I am a certified coach offering a rare, deeply attuned approach to supporting sensitive and neurodivergent women, parents, children and teens.
My calm, relational and neuroaffirming coaching style is grounded in a deep understanding of sensitivity, ADHD, autism and individual nervous system needs, creating a space where clients can feel truly seen, understood and supported, without pressure to fit into a mould.
Working online, I offer flexibility while still nurturing meaningful, deeply connected relationships.
Drawing on my background in yoga and meditation, I weave embodiment and mindfulness practices into my coaching, helping clients reconnect with their bodies, better understand and regulate their nervous systems, and cultivate a greater sense of inner safety and calm.
Through tools like the SleepTalk Goulding Method and somatic practices, I integrate subconscious and body-based support into everyday life, adapting these tools to each person’s unique needs and way of being.
As a sensitive and neurodivergent person myself, I bring not only professional knowledge but lived understanding to this work, with a deep respect for the many different ways we experience, process, and move through the world.
My bilingual (English/French) approach allows me to support sensitive and neurodivergent individuals and families across different cultures and contexts.
