Adult Yoga
Yoga to improve your physical health, mental clarity, and emotional balance
At Sakura, I offer adult yoga classes designed to meet your needs, whether you prefer to practice online or in person. As a trained instructor in power vinyasa yoga, creative sequencing, yin, meditation, pre- and post-natal, and children's yoga, I bring a wealth of experience and knowledge to every class.
My classes are not only fun and engaging but also mindful and nurturing. I provide a space where you can build strength and flexibility while calming your mind and nervous system. Whether you're a beginner or a seasoned yogi, my classes cater to all levels and abilities.
Join me for an enriching yoga experience that will leave you feeling rejuvenated and balanced. Explore the benefits of yoga as I guide you through creative sequences, breathwork, and meditation techniques to enhance your overall well-being.