Adult Yoga
Yoga to improve your physical health, mental clarity, and emotional balance
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At Sakura, I offer adult yoga classes designed to meet your needs, whether you prefer to practice online or in person. As a trained instructor in power vinyasa yoga, creative sequencing, yin, meditation, pre- and post-natal, and children's yoga, I bring a wealth of experience and knowledge to every class.
My classes are not only fun and engaging but also mindful and nurturing. I provide a space where you can build strength and flexibility while calming your mind and nervous system. Whether you're a beginner or a seasoned yogi, my classes cater to all levels and abilities.
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Join me for an enriching yoga experience that will leave you feeling rejuvenated and balanced. Explore the benefits of yoga as I guide you through creative sequences, breathwork, and meditation techniques to enhance your overall well-being.